Mindfulness Teacher in Berkshire
Gayle Creasey providing Mindfulness Training in Maidenhead.
Mindfulness, Counselling and Psychotherapy Services
The focus of my work is supporting people to develop the self-awareness, compassion and resilience needed to fulfill their potential, whether at work or in their personal relationships. I am an experienced mindfulness teacher in Berkshire and provide mindfulness training in Maidenhead and surrounding areas.
As an experienced psychotherapist and mindfulness trainer, I support individuals to become clearer about who they are and what they want. At core, my role is to enable a dialogue which encourages openness and understands the strength in vulnerability and to facilitate creative, engaging and supportive environments which cultivate growth at both individual and organisational levels. I provide training in mindfulness training across Berkshire and Buckinghanshire including Maidenhead, High Wycombe and Marlow.
In addition to working as an individual trainer and psychotherapist, I also teach a range of mindfulness group courses for adults and for children across Berkshire and Buckinghamshire.
“Mindfulness training has given me tools for life which I will use every day”
“I feel like I am in charge of my life again – I don’t have to let my thoughts or mood take over. Even if I am feeling angry or worried about something, I now know it won’t colour everything”